Food Tracking Chart & Goals

[starparty]

A couple people PMed me about the food tracking chart & goals sheet I'd mentioned in Puck's post so I thought I'd save some time and offer it up to everybody at once. :-D

Good luck!!

[Emyrldlady]

This is great, I need something like this to track my sugars to find out my diabetic spike paterns. Do you have it in an excel sheet or something like it? I would have to make some changes to it and I'm a bit stunted in my computer skills. I'm not sure how I would use the thumbnail.

Thanks!

[WenchLadyKate]

I just re-created the same chart on Excel and the other page on Word. If you PM me your e-mail, I can send it out if you like... :-)

Edit: I did substitue "week 1" and "week 2" for week start date.