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04-29-2007, 02:12 PM
Besides helping you feel well-rested, getting your zzz's may also sharpen your memory, a new study shows.Researchers found that sleep not only protects memories from outside interferences, it also helps strengthen them.
More... (http://health.ivillage.com/brain/0,,wbnews_bjmjn4jl,00.html?dst=rss%7Cwb)
More... (http://health.ivillage.com/brain/0,,wbnews_bjmjn4jl,00.html?dst=rss%7Cwb)