i_am_the_whimsy
07-02-2004, 10:09 PM
Okay, so I've never looked at this section, but I'm here to say, I've found a great channel on Digital Cable (if you have Comcast). It's called FitTV, and it has a number of great workout programs in easy-to-swallow 30 minute segments. I typically do 2 shows back-to-back, as the successive shows tend to focus on different areas of the body (Hooray for an intuitive programming director!)
My personal favorites are Bodies in Motion with Gilad, In Shape with Sharon Mann, and Caribbean workout (in beautiful Barbados!)
Anyway, if any of my sisters with fitness goals are familiar with this channel, what shows do you like, and at what time of day do you usually do aerobics?
Whimsy
My personal favorites are Bodies in Motion with Gilad, In Shape with Sharon Mann, and Caribbean workout (in beautiful Barbados!)
Anyway, if any of my sisters with fitness goals are familiar with this channel, what shows do you like, and at what time of day do you usually do aerobics?
Whimsy