And What is your Plan for today??
I did 1.25 hours of yoga last night, and crashed out.
Plan for the day is a one hour Body Pump Class.
Does anyone want me to start a LiveJournal FoodJournal Community?
And What is your Plan for today??
I did 1.25 hours of yoga last night, and crashed out.
Plan for the day is a one hour Body Pump Class.
Does anyone want me to start a LiveJournal FoodJournal Community?
Emalia
Former FL Madame, Local #21
**Luscious and Legal Steamy, Sultry Wenches of the South **
IWG # 371, Madame
BARD #57
FabricFanatic #7
AKA Capt. Kitty Bludsnatch of the PMS Tiempo del Mes
Indian Name.. She Who Sits With Cats
A good friend will come and bail me out of jail...but, Bonnie will be sitting next to me saying, "Damn...that was fun!" With Nikki on the other side trying to squeeze out between bursts of laughter, "Well, that didn' t work out how I thought it would!" and Fallon sitting at the end still drunkenly singing "Roll Your Leg Over" while trying not to snarf!
Just finished three hundred and thirty abdominal exercises. (sit ups, crunches, leg lifts, side crunches, leg overs, etc)
Moving on to free weights. Today is arms and chest.
Later today...about 45 minutes of yoga.
Yep... it's "crunch" time.
I'ma trying to whip myself back into shape for PARF.
"Bonnie Bloomers"
Victim of Social Tourettes
Quantum Babe, F.O.B.
Order of the Mad Ferret
"Is it my turn yet?"
"Coo Coo Katchoo!"
86.2 %Faire Folk Corrupt...A RenFaire Addict
"Dirty Carnie"
IWG# 2070, Local 21
Faires '07: Ft.Myers Medieval Festival, Ringling, Hoggetown, Sarasota, BARF, TNRF, KHRF, PARF, Lady of the Lakes....I'm sure I'm forgetting something
In Memoriam: Ian Sawyer (3-19-04) See you down the road...
Me too love.. Me too.. ;)Originally Posted by Bonnie
But then again one hour of body pump accomplishes approximately 100-120 lunges, 80-100 squats, 70-80 chest presses, 8 minutes of abs, More Hammer Curls and bicep curls than I know what to do with, and 5 minutes of shoulder HELL! PURE HELL!
BUT I feel flippin wonderful afterwards!
Emalia
Former FL Madame, Local #21
**Luscious and Legal Steamy, Sultry Wenches of the South **
IWG # 371, Madame
BARD #57
FabricFanatic #7
AKA Capt. Kitty Bludsnatch of the PMS Tiempo del Mes
Indian Name.. She Who Sits With Cats
A good friend will come and bail me out of jail...but, Bonnie will be sitting next to me saying, "Damn...that was fun!" With Nikki on the other side trying to squeeze out between bursts of laughter, "Well, that didn' t work out how I thought it would!" and Fallon sitting at the end still drunkenly singing "Roll Your Leg Over" while trying not to snarf!
and, dear girl, if I could afford the gym, the class, and had the time to do it, OR the inclination to go...I'd be right there with you. but with so many strikes against the event, the likelihood is abyssmally low.
:)
I'll happily do my weights in front of the tv. Watching Star Trek reruns. Sci Fi is having a marathon week. :)
"Bonnie Bloomers"
Victim of Social Tourettes
Quantum Babe, F.O.B.
Order of the Mad Ferret
"Is it my turn yet?"
"Coo Coo Katchoo!"
86.2 %Faire Folk Corrupt...A RenFaire Addict
"Dirty Carnie"
IWG# 2070, Local 21
Faires '07: Ft.Myers Medieval Festival, Ringling, Hoggetown, Sarasota, BARF, TNRF, KHRF, PARF, Lady of the Lakes....I'm sure I'm forgetting something
In Memoriam: Ian Sawyer (3-19-04) See you down the road...
You know, I have some free passes, so ifn you ever get up for a visit, we can take it in together.. ;)Originally Posted by Bonnie
I also have a little in there as well, Val can issue guest passes.
Emalia
Former FL Madame, Local #21
**Luscious and Legal Steamy, Sultry Wenches of the South **
IWG # 371, Madame
BARD #57
FabricFanatic #7
AKA Capt. Kitty Bludsnatch of the PMS Tiempo del Mes
Indian Name.. She Who Sits With Cats
A good friend will come and bail me out of jail...but, Bonnie will be sitting next to me saying, "Damn...that was fun!" With Nikki on the other side trying to squeeze out between bursts of laughter, "Well, that didn' t work out how I thought it would!" and Fallon sitting at the end still drunkenly singing "Roll Your Leg Over" while trying not to snarf!
I hit Legs with a vengence last night Sqats, Inverted Leg press, lunges, Calf Raises for about 45 minutes then went on a 1.5 mile run.
Tonight I'm at the Dojo for 2hrs then plan on doing 100 crunches and Knee ups before bed tonight.
Here's to being insane8)
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A warrior is not about perfection or victory or invulnerability. He's about absolute vulnerability.
Now that sounds like a plan. Maybe over the labor day weekend? I don't have class on Monday that night... depends on if the kids are with daddy or not. Can't count on it, certainly, but we can cross our fingers.
"Bonnie Bloomers"
Victim of Social Tourettes
Quantum Babe, F.O.B.
Order of the Mad Ferret
"Is it my turn yet?"
"Coo Coo Katchoo!"
86.2 %Faire Folk Corrupt...A RenFaire Addict
"Dirty Carnie"
IWG# 2070, Local 21
Faires '07: Ft.Myers Medieval Festival, Ringling, Hoggetown, Sarasota, BARF, TNRF, KHRF, PARF, Lady of the Lakes....I'm sure I'm forgetting something
In Memoriam: Ian Sawyer (3-19-04) See you down the road...
SWEET!!!! I will put it in our Date book.. ;)Originally Posted by Bonnie
Emalia
Former FL Madame, Local #21
**Luscious and Legal Steamy, Sultry Wenches of the South **
IWG # 371, Madame
BARD #57
FabricFanatic #7
AKA Capt. Kitty Bludsnatch of the PMS Tiempo del Mes
Indian Name.. She Who Sits With Cats
A good friend will come and bail me out of jail...but, Bonnie will be sitting next to me saying, "Damn...that was fun!" With Nikki on the other side trying to squeeze out between bursts of laughter, "Well, that didn' t work out how I thought it would!" and Fallon sitting at the end still drunkenly singing "Roll Your Leg Over" while trying not to snarf!
Y'all are very inpiring. Please keep writing about what you are doing. I think it will motivate me (and maybe put me to shame a little bit) but I'll keep trying.
Gardo - what marshal art are you into? I used to do some Akido (loved the philosophy).
Sunshine O\'Brightly
Happy Hippie Pirate Wench #2850
Agreed! I've been trying to find some motivation myself, and it hasn't been easy to come by. Not sure I'll be able to afford another faire trip this year (seriously considering it, though -- I'm suffering from withdrawl!). So I have several months to prep for my next faire, I'm afraid....reading stuff like this helps a LOT!Originally Posted by Sunshine O'Brightly
Thanks for being willing to share!
Sincerely,
Ginger Rose
Member #633
IWG ID #2872, Madam Cum Laude
Dubbed \"Teflon Wench\"
Faires: Bristol, FlaRF, BaRF, Sterling, Ft. Meyers, Italian Ren Fest, NCRF, Florida Pirate Fest, MDRF
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